1205, 2017

The Shift Shop || Round 1 Day 5 Speed 25

Only you can Kick your own butt!!! Went 110% Today!! FEELING AMAZING

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1205, 2017

The Shift Shop || Round 1 Day 4 Strength 25: Review

Strength take 2, went heavier

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1205, 2017

The Shift Shop || Round 1 Day 3 Speed 25

Lets Try Speed 25 again, this time with Kaiya!! She kicked my butt

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Don’t forget to watch her review

 

1205, 2017

The Shift Shop || Round 1 Day 2 Strength 25 || Review

Let’s add some weight up in here

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1205, 2017

The Shift Shop Test Group || Round 1 Day 1 Speed 25

Today was day 1!! Lil man joined me. Check one of the moves and his review of the workout.

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1205, 2017

I was SELECTED

Exciting News….

 

 

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