Grain Free, Dairy Free Chicken Quesdilla

By |August 18th, 2017|Recipes|

The more I read and the more I watch, I have been really thinking about the foods me and my family are eating, where they [...]

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Turkey Potato Bowl

By |May 9th, 2017|Recipes|

As being in the Test Group for Shift Shop I am trying to follow the meal plan to a T. For Day 2 Plan A, [...]

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Cauliflower Shrimp “Fried Rice”

By |March 1st, 2017|Recipes|

I planned my meals and ordered my groceries for the week, forgetting that Lent started this week. So I headed to the Safeway after Kaiya's [...]

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Turkey Taco Mac

By |January 19th, 2017|Recipes|

"I want this every night" at least that is what Kaiya said tonight. I have to agree dinner was amazing. And as Kaiya asked, "is [...]

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Chicken Lo Mein

By |October 13th, 2016|Recipes|

This week while me and my daughter we getting a few things from the grocery store for the week, she request Chinese food. She said [...]

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Artichoke Red Pepper Tuna Kale and Spinach Salad

By |September 20th, 2016|Recipes|

[recipe]  Artichoke Red Pepper Tuna Kale and Spinach Salad - - tuna, chopped celery, chopped red bell pepper, chopped artichokes, chickpeas, shredded kale, baby spinach, [...]

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Sweet Potato Breakfast Egg and Sausage Cups

By |July 12th, 2016|Recipes|

This is a great, quick breakfast recipes that is prefect to cook for your weekly meal prep. You can add some fruit on the side [...]

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Turkey Mini Meatloaf

By |June 21st, 2016|Recipes|

Turkey Mini Meatloaf - Quick and easy version of meatloaf. Prep the is less than 5 mines and cook time is 25 minutes in the [...]

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Salsa Verde Chicken Tacos

By |June 15th, 2016|Recipes|

Simple and quick weekend night meal and make enough for leftovers of quick and healthy lunch for the next day!!!  Salsa Verde Chicken Tacos - [...]

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Cod Italiano

By |September 15th, 2015|Recipes|

[recipe]Cod Italiano - 21 Day Fix Approved - - olive oil, onion (thinly sliced), garlic (minced), can diced basil and garlic tomatoes (14.5 ounce), chopped [...]