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Everything You Need To Get Your Health And Fitness Back On Track!
CUSTOMERS TOP PICKS
BEACHBODY ON DEMAND
Level: All Levels
Type: Cardio and Strength Training
Equipment Needed: Program-Specific
Get unlimited access to P90X®, INSANITY®, or pick from over 500 other world-famous workouts that have helped millions of others transform their lives. Choose between 3, 6 and 12 month memberships.
SHAKEOLOGY
Level: Beginner
Type: Nutrition and Meal Planning
Shakeology is a superfood dense meal replacement that gives you everything you need for a balanced meal. It will keep you full for 2.5 to 3 hours. Shakeology can replace multivitamins and allows me to curb by chocolate cravings. It is a fast and easy on the go meal option that actually tastes good.
DAILY SUNSHINE
Level: Beginner
Type: Nutrition and Meal Planning
This kid friendly smoothie is packed full of organic fruits and vegetables, organic pea protein, healthy fats, and is a great source of calcium, fiber, antioxidants, and Vitamin D. It contains no artificial flavors or preservatives, is gluten-free, dairy-free, certified organic, non-GMO, and soy-free. There are tons of smoothie options out there for adults but this one is designed specifically with kids in mind.
BEACHBARS
Level: Beginner
Type: Nutrition and Meal Planning
Beachbars are a wholesome snack that you can count on. These snack bars come in three flavors: Peanut Butter Chocolate, Chocolate Cherry Almond, and a plant-based flavor, Chocolate Almond Crunch. They’re also gluten-free, have 9-10 grams of protein, 150 calories, 0 grams trans fats, and contain no artificial colors, flavors, or preservatives.
BEVVY
Level: Beginner
Type: Curving Cravings and Healthy Weight Loss
Equipment Needed: Glass of Water and Ice
Bevvy comes in two delicious flavors, Pomegranate Berry and Lemon. is a great way to curb your cravings between meals and helps with late night snacking. This drink have 13 calories, 3g of fiber, no synthetic colors, artificial flavors, or artificial preservatives. It is plant based and is dairy, soy and gluten free!
The Weekender Kit
Level: Beginner
Type: A Mega Sample Pack Of Performance And BEACHBAR Nutrition Products
The Weekender Kit is great if you’re wanting to try out some sample products, going on a weekend getaway, vacation or travelling. It provides everything you need to carry on your wellness journey at home or while travelling. It includes a sample of Beachbody Performance® Energize, Recover, Hydrate, and three BEACHBAR® flavors.
Performance Products
Energize
Level: Beginner
Type: Pre Workout Energy Booster
Equipment Needed: Glass of Water and Ice
This pre workout is exactly what you need to boost your energy before your workout, sharpen your focus, push harder, and last longer with the extra energy. More energy means better results. Energize comes in three delicious flavours to choose from.
Focused Energy Bevvy
Level: Beginner
Type: Curve Cravings and Boost Energy
Equipment Needed: Glass of Water and Ice
Focused Energy Bevvy is a plant-based product that promotes focus and mental clarity, increases energy and helps curb cravings. This is exactly what you need if you have a million things to do or just can’t seem to stop snacking.
Recover
Level: Beginner
Type: Speed Up Muscle Recovery
Equipment Needed: Water
When you’re too sore from your workout, it can make it harder to stay consistent with your workouts. Recover helps combat muscle soreness and speed up your recovery process. With two mouthwatering flavors to choose from and a vegan option, you wont want to miss it.
TOP NUTRITION PROGRAMS
2B MINDSET
Level: Beginner
Type: Nutrition and Meal Planning
If you’ve tried the whole measuring out your food thing and it just doesn’t work for you, than this may be the nutrition program you’ve been looking for. 2B Mindset helps you shift your eating patterns by focusing on changing your mindset around food. Once you shift your mindset around the way you view food you will begin to have total control over what you eat and your body to help you lose weight.
ULTIMATE PORTION FIX
Level: Beginner
Type: Nutrition and Meal Planning
This nutrition focused program is designed to help you take the emotions and guesswork out of eating. Inside this weight-loss program, you will find the perfectly portioned control containers that will help you stay on track and achieve your goals. With color-coded containers, short “how-to” videos, 300+ recipes, grocery lists, and a powerful long lasting strategy to lose weight long-term.
3 - DAY REFRESH
Level: Intermediate
Type: Nutrition and Supplements
In 3 days you will be able to beat the bloat, detox your body of bad toxins and break the cycle of bad eating. This 3 day program will help you fast-track you weight loss journey and/or just allow you to get your health, energy and vitality back on track.
THE LATEST FITNESS PROGRAMS
645
Level: Intermediate
Type: Strength Training, Cardio and Mobility
Equipment Needed: Dumbbells, Power Loops
645 is a sweat drenching cardio, total-body strength trainings and mobility program. Focusing on increasing your range of motion and strengthening your muscles. Amolia, the creator or 645 is a certified personal trainer for celebrities and professional athletes.
LET’S GET UP!
Level: All Fitness Levels
Type: Dance Fitness
Equipment Needed: Light and Medium Dumbells
Shaun T is back with a revolutionary program that combines dancing with resistance training. LET’S GET UP is designed to get you toned, torch fat, raise your metabolism and sculpt your entire body. The focus of LET’S GET UP is on positivity, fun and feeling good all while moving your body to the beat.
MUSCLE BURNS FAT
Level: Intermediate
Type: Weightlifting and Cardio
Equipment Needed: Dumbbells, BOD Rope, and Mat
This 3-week program with help you to get leaner, stronger and healthier as you boost your metabolism to burn fat. This also includes another 3-week program, Muscle Burns Fat Advanced (#MBFA) that will give you a full body transformation. Get your best results in just 25–35 minutes a day.
9 Week Control Freak
Level: Intermediate
Type: Strength Complexes, Density And Tabata Training
Equipment Needed: Control Track, Core Ball, Dumbbells, and Step
9 Week Control Freak is five days of exercise per week and consists of three phases each include: three DCT-T workouts (Density, Compexes, and Tabata Training), one day of Total Body Tone, and one day of Tabata Cardio and Core. There are also 10-minute enhancement workouts to add on. This program uses density training to build strength and stamina by amplifying training intensity.
30 Day Breakaway
Level: Beginner
Type: Running and Resistance training
Equipment Needed: Dumbbells, Resistance Loops, Foam roller, and Running Shoes
30 Day Breakaway is your chance to get back to the basics, cut through the everyday noise, and do what your body was born to do — run. In just 30 days, Beachbody Super Trainer and track-and-field athlete Idalis Velazquez will help you discover the joy of running, build a strong, lean physique, and use that strength and stamina to take on a different kind of goal: completing a 5K.
6 WEEKS THE WORK
Level: Advanced
Type: Intense Strength Training
Equipment Needed: Dumbbells, Resistance Loops, and Strength Slides
This advanced-level program will push you to your limits with its intense combination of compound strength training, endurance, power, and agility. You will need to pass the Fit Test to make sure it’s right for you. If you don’t pass the test at first, start with 4 Weeks of THE PREP™ (Which is FREE when you purchase The Work. These two programs will transform your body and push you past your limiting beliefs.
BARRE BLEND
Level: Beginner - Intermediate
Type: Low Impact and High Intensity
Equipment Needed: No Equipment Required
This program fuses ballet barre, Pilates, and cardio interval training to help you burn fat and create a lean, toned physique. It takes high-rep, small-range movements and isometric holds to give you a full body workout. This includes access to Pre And Post Natal Barre Blend.
MORNING MELTDOWN 100
Level: Intermediate - Advanced
Type: High-Intensity Cardio And Resistance Training
Equipment Needed: Free Weights and A Mat
Morning Meltdown 100 includes 100 unique workouts that has music specific to the tempo to help keep you going and having fun. This program is perfect for anyone who gets bored of the same workout or is looking to get into a fitness routine. Burn fat, build muscle and lose weight with MM 100.
TRANSFORM :20
Level: Advanced
Type: High-Intensity Interval And Resistance Training
Equipment Needed: Step
A 20 minute workout that not only will challenge your body but will also push your mind to new limits. To see maximum results in in just 6 weeks. This total body workout will have you getting the results you crave very little time.
LIIFT4
Level: Intermediate - Advanced
Type: Weightlifting and High Intensity Interval Training
Equipment Needed: Dumbbells (light, medium and heavy)
A program that is designed to target each muscle group - including your core- to make you strong and shredded. Each workout is 30-40 minutes combining classic weight lifting techniques with a full body workout. LIIFT4 is four days a week for 8 weeks, giving your body and muscles the time they need to grow and heal between lifting.
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